Chronic Fatigue Symptoms: The 33 Causes and 4 Step Process To Increasing Your Energy Naturally w/ Dr. Evan Hirsch

Fatigue is seriously becoming a major health concern to a lot of people.

It is not uncommon to hear people complaining of extremely low energy levels and tiredness that won't go away even after an extended period of rest.

In this episode, I am joined by Dr. Evan Hirsch, the world's leading expert on finding the root causes of fatigue. He is also the #1 best-selling author of Fix Your Fatigue: The 4-step process to resolving fatigue, achieving abundant energy, and reclaiming your life!

You will be surprised to hear that there are 33 causes of chronic fatigue, according to Dr. Hirsch. Yes…33 of them, and until you resolve all root causes of your fatigue, everything else you do won't help.

These 33 causes can be grouped into two major categories:

• Deficiencies
• Toxicities

"What I found is that there are 33 different causes of fatigue, and everybody who has fatigue has 20 plus causes" Dr. Hirsch.

Luckily, he has developed the 4-step process that every exhausted person needs to follow to resolve their fatigue naturally.

The 4 Step Process To Increasing Your Energy Naturally

The simple 4 step process aims to identify the root causes of your fatigue and the order you need to start addressing them to be successful.

Often, people suffering from chronic fatigue only do one thing expecting to see results that may not be forthcoming. This might partly explain the reason why many people are not able to resolve their fatigue even after seeing different doctors.

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The four-step process works in this order:

1. ASSESS all of the causes

2. REPLACE all of the deficiencies

3. OPEN up the detoxification pathways

4. REMOVE all of the toxicities

We go through each of these four steps in great detail in this episode and explain what to to do at very step.

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Tune in to learn how thousands of people have optimized their energy. Hopefully, you'll find the answers to your fatigue as well.