Damon Recommends

A selection of Dr. Ernst's favorite products.

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Just Thrive Probiotics

Just Thrive probiotics have superior survivability. Designed by nature to make it to your gut intact and ready to go to work.
Listeners can save 15% site wide at Just Thrive with promo code: ditch15. Click the link to save.


FT Streaming

I swear by The Foundation Training. It has made a huge difference in my life. I have been using it and recommending it for years to my patients. Eric Goodman created The Foundation Training as an answer to his own significant back issues. Rather than let back pain limit his life he created the solution.  The result is a proven system of bodyweight movements that will improve or eliminate pain in as little as 10 mins a day.